Is Legionnaires Disease Lurking In Your Garden Hose

The next time you head out to water your lawn, you might have reason to worry. According to researchers at the University of New South Wales, bacteria that cause Legionnaire’s Disease might have taken up residence in your garden hose.

In an eighteen month long study by Dr. Jacque Thomas of the School of Civil and Environmental Engineering, she watched the legionella bacteria growth within the humble hose. In the end, she was surprised by what she uncovered.

Legionnairs Disease is Caused by the Legionella Bacteria

Legionnairs disease is caused by the legionella bacteria. Typical patients include people with compromised immune systems as well as the elderly. It is an often fatal type of pneumonia and is passed when droplets of water containing the bacteria are inhaled.

Legionnaire’s outbreaks are linked to locations that are warm and damp, conditions that allow the bacteria to thrive. Pools, spas, and fountains have been affected. They’ll even colonize air conditioning equipment due to copious amounts of condensation. Both Brazil and the Netherlands have linked cases of Legionnaires to hose usage.

The study, published in the Environmental Science and Technology journal, noted that when garden hoses lie for long periods of time in the warm summer, they create optimal conditions for legionella bacteria. There life cycle requires that they be hosted within amoeba that proliferate within this warm and wet environment. The net result is a virulent disease.

Heat of Summer Creates Microbial Soup

The legionella bacteria is able to proliferate even when disinfection measures are taken when they are within their host. It is the warm heat of summer that creates this microbial soup.

Thomas was surprised by the concentration of both legionella bacteria and amoebas within the garden hose. The unexpected results were obtained at the UNSW Water Research Centre.

This microbial slime that supports the life cycle of legionella is referred to as biofilm. It’s literally constructed of microorganisms that line the walls of the hose. Once the water is turned on, it is dislodged and is propelled outward.

In a scientific model, Thomas showed how the air combined with water creates a pattern similar to outbreaks of Legionnaires in public spas.

Legionella proliferate at temperatures between 25 and 42 degrees. At this temperature, the amoebas turn on genes that make the bacteria increasingly pathogenic. Without the heat, this change does not occur.

Sources of Transmission of Legionnaires Disease

Although the study was small (Thomas only included two hoses), she states that it a another part of a steadily increasing body of information that suggests that garden hoses have to potential to because sources of transmission of Legionnaire’s Disease. She recommends that further studies be done.

The study is also offers insight into the growth and transmission of other species of bacteria including the parachlamydiae, mycobacterium, and pseudomonas.

In addition, more studies of the potential health implications of the simple garden hose are warranted.

There are ways to eliminate risk while waiting for more information.

Since bacteria require water to grow, it’s important to drain the hose after each use and hang it so excess water drips out. This step eliminates a potential environment for pathogenic bacteria to grow.

The Importance of Energy Boosting Foods

Today, most of us are living in a fast paced world and at times it can be very tiring dealing with our busy lives. Many of us understand how difficult life can be sometimes, and when situations are tough then it takes a toll on our mental and physical health. It is very important to be physically and mentally fit in order to carry on with daily activities. If a person is not fit and healthy then he will be unable to carry on his duties. At times, when the work pressure is significant, our energy levels may drop resulting in fatigue. When a person feels fatigued then he finds it difficult to carry on with the daily activities. So in order to feel charged up all day long, it is important to boost the energy levels.
There are many ways that a person can adopt to boost up his energy levels. When the energy level rises, then he is able to perform well in his daily activities. Basically, energy boosting pills, supplements and foods are available to enhance the stamina of the body. There are different pills which are being prevalently sold on the market that helps to increase energy. When a person takes one of these pills then he feels his energy levels rising up which makes him active throughout the day. It is careful to avoid taking any pills that are not safe and effective. There are many energy pills that come with side effects, so it is better to avoid them. Then there are energy supplements that spike the body energy power. When a person takes one of these supplements then he becomes more active which makes it easier to perform the daily activities. These supplements may have some serious side effects too. Therefore, it is important choose the safest option which is energy boosting foods.
Foods that increase energy levels of the body are the safest and best option as they do not have any possible side effects. Following are some of the best ones that you too can try:
1. Wholegrain products – Products made from whole grains are the best means of boosting up your energy levels. They are high in rich in fiber and are perfect for breakfast. They are also good for skin as they are high in antioxidants. The best thing about them is that they reduce the risk of heart ailments, diabetes and cancer.
2. Oatmeal – It is also an amazing energy boosting food and it is best served with low fat yogurt or raisins. It is perfect for diabetic patients and helps to greatly boost up energy.
3. Fresh Banana – Bananas are power packed with energy and vitamin C which helps to boost the immunity system of the body and also the energy level. When a person has to work for long hours in office then he can feel energized by eating fresh bananas.
Energy boosting foods help to increase energy level of the body and give relief from adrenal fatigue. So people who have fatigue should eat these foods regularly.

The Importance of Energy Boosting Foods

Today, most of us are living in a fast paced world and at times it can be very tiring dealing with our busy lives. Many of us understand how difficult life can be sometimes, and when situations are tough then it takes a toll on our mental and physical health. It is very important to be physically and mentally fit in order to carry on with daily activities. If a person is not fit and healthy then he will be unable to carry on his duties. At times, when the work pressure is significant, our energy levels may drop resulting in fatigue. When a person feels fatigued then he finds it difficult to carry on with the daily activities. So in order to feel charged up all day long, it is important to boost the energy levels.
There are many ways that a person can adopt to boost up his energy levels. When the energy level rises, then he is able to perform well in his daily activities. Basically, energy boosting pills, supplements and foods are available to enhance the stamina of the body. There are different pills which are being prevalently sold on the market that helps to increase energy. When a person takes one of these pills then he feels his energy levels rising up which makes him active throughout the day. It is careful to avoid taking any pills that are not safe and effective. There are many energy pills that come with side effects, so it is better to avoid them. Then there are energy supplements that spike the body energy power. When a person takes one of these supplements then he becomes more active which makes it easier to perform the daily activities. These supplements may have some serious side effects too. Therefore, it is important choose the safest option which is energy boosting foods.
Foods that increase energy levels of the body are the safest and best option as they do not have any possible side effects. Following are some of the best ones that you too can try:
1. Wholegrain products – Products made from whole grains are the best means of boosting up your energy levels. They are high in rich in fiber and are perfect for breakfast. They are also good for skin as they are high in antioxidants. The best thing about them is that they reduce the risk of heart ailments, diabetes and cancer.
2. Oatmeal – It is also an amazing energy boosting food and it is best served with low fat yogurt or raisins. It is perfect for diabetic patients and helps to greatly boost up energy.
3. Fresh Banana – Bananas are power packed with energy and vitamin C which helps to boost the immunity system of the body and also the energy level. When a person has to work for long hours in office then he can feel energized by eating fresh bananas.
Energy boosting foods help to increase energy level of the body and give relief from adrenal fatigue. So people who have fatigue should eat these foods regularly.

The Importance of Energy Boosting Foods

Today, most of us are living in a fast paced world and at times it can be very tiring dealing with our busy lives. Many of us understand how difficult life can be sometimes, and when situations are tough then it takes a toll on our mental and physical health. It is very important to be physically and mentally fit in order to carry on with daily activities. If a person is not fit and healthy then he will be unable to carry on his duties. At times, when the work pressure is significant, our energy levels may drop resulting in fatigue. When a person feels fatigued then he finds it difficult to carry on with the daily activities. So in order to feel charged up all day long, it is important to boost the energy levels.
There are many ways that a person can adopt to boost up his energy levels. When the energy level rises, then he is able to perform well in his daily activities. Basically, energy boosting pills, supplements and foods are available to enhance the stamina of the body. There are different pills which are being prevalently sold on the market that helps to increase energy. When a person takes one of these pills then he feels his energy levels rising up which makes him active throughout the day. It is careful to avoid taking any pills that are not safe and effective. There are many energy pills that come with side effects, so it is better to avoid them. Then there are energy supplements that spike the body energy power. When a person takes one of these supplements then he becomes more active which makes it easier to perform the daily activities. These supplements may have some serious side effects too. Therefore, it is important choose the safest option which is energy boosting foods.
Foods that increase energy levels of the body are the safest and best option as they do not have any possible side effects. Following are some of the best ones that you too can try:
1. Wholegrain products – Products made from whole grains are the best means of boosting up your energy levels. They are high in rich in fiber and are perfect for breakfast. They are also good for skin as they are high in antioxidants. The best thing about them is that they reduce the risk of heart ailments, diabetes and cancer.
2. Oatmeal – It is also an amazing energy boosting food and it is best served with low fat yogurt or raisins. It is perfect for diabetic patients and helps to greatly boost up energy.
3. Fresh Banana – Bananas are power packed with energy and vitamin C which helps to boost the immunity system of the body and also the energy level. When a person has to work for long hours in office then he can feel energized by eating fresh bananas.
Energy boosting foods help to increase energy level of the body and give relief from adrenal fatigue. So people who have fatigue should eat these foods regularly.